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Chaitra Navratri 2023: How to fast healthily? step by step

  Chaitra Navratri is a nine-day festival celebrated by Hindus in India and other parts of the world. During this festival, many people observe showing devotion to the goddess Durga and Offerings for the 9 Forms of Navaratri Goddesses . If you're planning to observe a fast during Chaitra Navratri 2023.  Here are some tips to help you do it healthily: Plan your meals: It's essential to plan your meals ahead of time during the fast. Make sure you're getting all the necessary nutrients your body needs. Try to include foods that are rich in protein, fiber, and complex carbohydrates. Avoid processed foods: During the fast, it's best to avoid processed foods like chips, cookies, and fried foods. Instead, focus on eating fresh fruits and vegetables, nuts, and seeds. Stay hydrated: Drink plenty of water, coconut water, or fresh fruit juice throughout the day to keep yourself hydrated. Also, check-  Chaitra Navratri 2023: Know The Nine Powerful Forms Of Goddess Durga Don'...
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Chaitra Navratri 2023: Know The Nine Powerful Forms Of Goddess Durga

  Chaitra Navratri is a nine-day Hindu festival that is celebrated in the Hindu lunar month of Chaitra, which usually falls in March or April. During this festival, devotees Offerings for the 9 Forms of Navaratri Goddesses Each form is associated with a specific day of the festival and is believed to embody a particular aspect of Durga's power.  Here are the nine powerful forms of Goddess Durga worshipped during Chaitra Navratri: Day 1 - Shailaputri:  The first form of Durga is known as Shailaputri, which means "Daughter of the Mountains". She is believed to be the embodiment of the power of Brahma, Vishnu, and Shiva, and is worshipped on the first day of Navratri. She oversees the Moon and stands in for Mother Nature. People worship her to heal their ailments by offering pure ghee at her feet.  Day 2 - Brahmacharini:  The second form of Durga is known as Brahmacharini, which means "One who practices devout austerity". She is believed to be the embodiment ...
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How do we celebrate International Women’s Day? step by step

  International Women's Day is celebrated on March 8th each year to commemorate the social, economic, cultural, and political achievements of women. Happy Women's Day wishes that you can share with the women in your life.  Here's how you can celebrate it step by step: Learn about the history and significance of International Women's Day:  International Women's Day (IWD) is celebrated annually on March 8th to commemorate the social, economic, cultural, and political achievements of women. The first International Women's Day was observed in 1909 in the United States, organized by the Socialist Party of America. However, the idea of an annual day to celebrate women's achievements and call for gender equality had been proposed by women in different countries for many years prior. In 1910, during the International Conference of Working Women held in Copenhagen, Clara Zetkin, a German feminist, proposed the idea of an International Women's Day being celebrate...
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